Week 5: Weight Loss Update

This week I weighed-in at 2 lbs lighter. That makes a total of 12 lbs since Jan. 1st. It's been so motivating to share my journey.  Thanks to all who are supporting me.  I couldn't do it without you.
                                 -Rachel

Day 32- Calories Overboard

I went a little overboard at Red Lobster today.  I had 1/2 salad with ranch dressing and the pick two option with shrimp scampi and broiled scallops.  It ended up being 530 calories.  I had to cut things back the rest of the day so I could say within my calorie counts.
                      -Rachel