Week 4: Weight Loss Update

This week I lost another pound.  Wow, that sounds like I just misplaced it and will later find it next to my car keys or that earring I lost 2 years ago. But no! I made that pound leave like an annoying boyfriend.  I sent that pound to the curb.  It's alot of hard work losing weight so take charge and congratulate yourself on even the smallest of accomplishments.
                               
                                           -Rachel
PS: That makes 10 lbs gone for good.