Weight Loss Journey - Week 4,5,6 Weigh-in : Everything I Ate to Lose the...

Week 4: Weight Loss Update

This week I lost another pound.  Wow, that sounds like I just misplaced it and will later find it next to my car keys or that earring I lost 2 years ago. But no! I made that pound leave like an annoying boyfriend.  I sent that pound to the curb.  It's alot of hard work losing weight so take charge and congratulate yourself on even the smallest of accomplishments.
                               
                                           -Rachel
PS: That makes 10 lbs gone for good.

Week 3: Weight Loss Update

My weigh-in today resulted in 1.5 lbs lost.  That's a total of 9 lbs.  Also, I ordered another pair of my favorite jeans in a size smaller and they fit. That was really exciting and a great motivation to keep going.

Day 8- Week 1 Weight Loss Update

Today was my weigh-in for Week 1.  As I stepped on the scale this morning I hoped for the best.  I was surprised to see that I have lost 5lbs.  Wow!  Insert big smile here...
                                -Rachel