Day 53- Failed to Plan

They say if you "fail to plan" then you "plan to fail".  This was true today.  I was called out to work at the last minute and I didn't have anything ready to go. No breakfast, or packed lunch so this ended up being a day that I didn't take pics or even calculate my calories. I was exhausted.  I can tell you that I had an egg mcmuffin on the way and fish with spinach for lunch,then ended the day with a meal from McDonalds drive thru.  Not healthy but convenient.  From now on I'm going to try to keep a diet emergency kit ready to go for times like these.

Week 4: Weight Loss Update

This week I lost another pound.  Wow, that sounds like I just misplaced it and will later find it next to my car keys or that earring I lost 2 years ago. But no! I made that pound leave like an annoying boyfriend.  I sent that pound to the curb.  It's alot of hard work losing weight so take charge and congratulate yourself on even the smallest of accomplishments.
                               
                                           -Rachel
PS: That makes 10 lbs gone for good.

Day 20- The McRib Experience

Today my daughter and I went on a journey of the taste buds.  We had never experienced a McRib from none other than the infamous McDonalds.  I know what you're thinking.  Unhealthy and Calorie filled. I think sometimes you just have to enjoy a new experience within reason.  We split the sandwich and fries...and may I say it was quite tasty.  The bbq sauce they use is both sweet and sour with a kick of spicy.  Now I can understand why people are so psyched when they come back.  I won't be eating another though till the next time their available.  It's an occasional treat.  Definitely not something to live on everyday.  But experiencing another first was fun.