Showing posts with label hashbrowns. Show all posts
Showing posts with label hashbrowns. Show all posts

Wednesday, January 23, 2013

Day 23- Down South Dieting




I was surprised to learn just how calorie friendly Cracker Barrel can be if you just do your research first. Everything in the picture above was only 454 calories.  It included 1/2 order of chicken and dumplings,1/2 order hash brown casserole, and 2/3 of an order of fried okra.  So if you're in the mood for some country cooking.  Try this combo next time.
                               -Rachel

Tuesday, January 15, 2013

Day 15- Week 2 Weight Loss Update



This week I lost 2.5 lbs.  That's a total of 7.5 lbs in 2 weeks.  I'm getting pretty comfortable with my 1200 calorie intake. Now I need to start working on drinking more water.  That's going to be my goal for this coming week.  At least 1 bottle of water a day. This may seem easy to some but I am a self proclaimed Diet Soda addict.
                                 -Rachel