Today's topic is: choosing the right bread. I know when I first started on this weight loss journey I found eating only half a sandwich odd and unfulfilling so in order to combat that I searched for the most flavorful bread I could find. Pepperidge Farm Deli Swirl Bread is now my everyday pick. The pumpernickel and rye combo really makes my taste buds happy and the once too small sandwich now seems like the perfect portion.
-Rachel
PS: If you don't like robust breads then you can always go for a low calorie thin sliced bread and use 2 slices for your sandwiches.
No comments:
Post a Comment