Wednesday, February 20, 2013

Day 52- Ready Made Food



Just because you don't have time to make all your meals doesn't mean you can't stay on track.  I find it easier to calculate my calories on days that I've been too busy to cook because the nutrition info is right there on the label. No breaking a recipe down into single servings.  But don't do this everyday because homemade is usually healthier than prepackaged because you know (and can control) exactly what your eating.
                       -Rachel

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